Julie Ann Lake

Julie Ann Lake is a compassionate Licensed Professional Clinical Counselor with a deep commitment to supporting individuals on their journey toward healing and self-discovery. Recognizing that the decision to seek counseling can often feel overwhelming, she strives to create a warm and inviting environment where clients can explore their life challenges in a safe space. With expertise in addressing depression, anxiety, grief, and relationship issues, Julie utilizes a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT). Her approach emphasizes the importance of understanding one's thoughts and behaviors, guiding clients to develop effective coping strategies and regain control over their lives. Julie believes that everyone experiences pain and joy, and she is dedicated to helping her clients manage their struggles while fostering personal growth. By working collaboratively, she empowers individuals to not only overcome their current challenges but also to gain a deeper insight into their own needs and aspirations, paving the way for lasting solutions and a more fulfilling life.