Sarah Mckay is a dedicated licensed professional counselor committed to guiding clients toward rediscovering their health, happiness, and wholeness. Specializing in the recovery of children, individuals, and families from challenges such as depression, anxiety, grief, life transitions, and trauma, Sarah understands that uncertainty and fear do not define a person or their life. Employing evidence-based and solution-focused interventions, she helps her clients move toward true wellbeing. With a strong commitment to healing, Sarah encourages accountability in achieving personal goals, fostering lasting change. Her therapeutic approach is collaborative, providing tools and insights that empower clients to gain awareness of their thought processes and old patterns that may hinder their growth. With this newfound understanding, clients can learn practical methods to cultivate new and healthy lifestyle choices for both mind and body. Sarah strives to create a therapeutic space that is safe and inviting, offering modalities such as EMDR, movement therapy, play therapy, and more. For those seeking additional relaxation and healing, acupuncture services are also available. Sarah Mckay looks forward to accompanying you on your journey toward healing and growth.