Anna Judge

Anna Judge is a dedicated counselor with extensive experience in guiding adults through life’s challenges. She believes that counseling is a transformative space where individuals can develop the skills necessary for meaningful change in their lives and relationships. Understanding that life can be painful and frightening, Anna offers a warm, accepting, and nonjudgmental environment where clients can explore how their experiences have shaped them, paving the way for healing and recovery. Her approach to therapy is eclectic, incorporating neuropsychoanalysis and psychodynamic techniques, while focusing on evidence-based practices. Anna specializes in supporting adults dealing with persistent depression, anxiety disorders, and relationship difficulties, including trauma and PTSD. She is particularly attuned to the needs of fellow therapists and helping professionals. With a commitment to empowering her clients, Anna emphasizes the discovery of personal strengths and resources, guiding them on the journey toward fulfilling lives based on their values and goals. Alongside cognitive-behavioral therapy and dialectical behavior therapy, she also integrates mindfulness and attachment principles into her practice, ensuring a personalized therapeutic experience that resonates with each individual's unique needs.