Lisa Zito

Lisa Zito is a compassionate Clinical Social Worker and therapist who truly values the journey of her clients. She understands that counseling is not solely for those who are struggling, but rather for anyone seeking to navigate the complexities of life. Life can be messy and challenging, often leading to feelings of anger, worry, and sadness that affect various aspects such as relationships, work, and family dynamics. Lisa specializes in helping preteens, teens, and adults address issues related to anxiety, depression, trauma, and substance use disorders. She uses a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Strength-Based strategies to empower her clients in finding purpose and confidence in their lives. During the initial session, Lisa gathers background information to create a comprehensive understanding of her clients' needs, allowing her to offer effective strategies for immediate relief. Her warm, non-judgmental demeanor fosters an environment where clients can feel they are truly the focus of the therapeutic process. Lisa is dedicated to walking alongside her clients through their most challenging times, guiding them towards living a life filled with intention and purpose.