Heidi Tolchinsky is a licensed independent social worker and therapist specializing in mental health and substance abuse. With a deep passion for supporting adolescents, adults, and families, Heidi employs a variety of evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Transition to Independence (TIP), and Dialectical Behavioral Therapy (DBT), alongside other behavioral and communication approaches. Her extensive training in family psychotherapy allows her to utilize systemic methods effectively. With an eclectic background and therapy approach, Heidi is dedicated to fostering a positive rapport with her clients, assisting them and their families in pursuing meaningful, long-lasting change. She encourages her clients to focus on their strengths, guiding them towards the fulfilling life they desire.