Ingrid Krynauw

Ingrid Krynauw, a pre-licensed professional therapist with a Master's degree, understands that change can often feel unsettling. Whether navigating the loss of a loved one, the end of a relationship, or major life transitions, Ingrid is dedicated to helping individuals and couples manage the depression and anxiety that can arise from adjusting to new realities. Her therapeutic approaches are tailored to best fit the unique needs of her clients, including individuals, couples, families, and adolescents grappling with identity and relationship difficulties. Originally from South Africa, Ingrid brings a wealth of international experience from her time working as a therapist in England, the Middle East, and China, allowing her to offer unique insights into how change impacts people's lives. Passionate about assisting those facing Adjustment Disorder, Post-Traumatic Stress Disorder, and Eating Disorders, Ingrid believes that each person has a story that deserves to be heard. She emphasizes that, regardless of how lost one may feel, they are the expert on their own life. Ingrid is committed to guiding her clients toward finding happiness, purpose, and balance, equipping them with the tools needed to face life's challenges and foster connections with those around them.