Shelby Cook is a licensed psychotherapist in Ohio, specializing in trauma and providing support to veterans and their families. She has extensive experience working with clients facing diverse concerns, including depression, anxiety, relationship challenges, career obstacles, and trauma recovery. Shelby's therapy style is characterized by warmth, a laid-back demeanor, and an interactive approach. Committed to treating all individuals with respect, sensitivity, and compassion, she eschews stigmatizing labels. Her therapeutic approach integrates cognitive-behavioral, dialectical-behavioral, and solution-focused techniques, enabling her to tailor each session and treatment plan to meet the unique and specific needs of her clients. Recognizing the courage it takes to seek help and embark on a journey of change, Shelby is dedicated to supporting and empowering those ready to take that important step. She eagerly anticipates the opportunity to work with those seeking growth and healing.