Kathleen Pechan is a dedicated licensed clinical social worker who is deeply committed to supporting individuals as they navigate the complexities of mental health. With expertise in addressing issues such as depression, anxiety, grief, and trauma, she focuses on helping clients explore how past decisions and ineffective thought patterns affect their current lives. Through her practice, Caring Connection, Kathleen emphasizes the importance of healthy interpersonal relationships, believing that understanding our connections is vital for personal joy and satisfaction. She collaborates with clients to uncover how their histories influence their present challenges, empowering them to build essential skills in coping, communication, self-care, and community engagement. With a focus on individual therapy and a background in Cognitive Behavioral Therapy (CBT), Kathleen helps individuals uncover and cultivate their untapped gifts and talents. She believes that everyone deserves to have their story heard and understood, and that through meaningful connection, they can overcome isolation and thrive together.