Erica Allen

Erica Allen is a dedicated marriage and family therapist with a passion for facilitating change. Understanding that the therapeutic relationship serves as a powerful catalyst, she creates a safe and nonjudgmental environment for clients to explore their thoughts and feelings, leading to personal growth and insight. Erica believes that a therapist's role is not to dictate actions but to empower individuals in taking the steps necessary for positive life changes. Through her sessions, clients are equipped with tools to enhance their lives at home, work, and school. With a specialization in couples counseling and family dynamics, Erica employs a systemic therapeutic approach, recognizing the importance of each family member's role in fostering healthier relationships. Her extensive experience encompasses working with children and adolescents in addressing behavioral issues, depression, anxiety, self-esteem, and adjustment challenges. Erica customizes her treatment approach to meet the unique needs of each client, integrating a variety of therapeutic techniques. She effectively combines Cognitive-Behavioral therapy with practical methods such as role play, skill building, relaxation techniques, and mindfulness. Furthermore, the practice expands its offerings through psychiatric, psychological, and intensive group therapy services.