Karida Cardoso, a Licensed Professional Clinical Counselor in the state of Ohio, is dedicated to making a positive impact through her therapeutic work. With a focus on Trauma-Informed Care, Karida is trained in Eye Movement Desensitization and Reprocessing (EMDR) and incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS) into her practice. She has spent significant time supporting children, teens, and adults facing challenges such as trauma, substance use disorders, and eating disorders. Karida's expertise expands to race-based trauma, LGBTQ+ issues, anxiety, depression, Personality Disorders, and self-esteem challenges. Committed to diversity, equity, and inclusion, she advocates for community awareness and provides culturally humble interventions that respect the unique backgrounds of her clients. She believes that building a collaborative relationship is key to facilitating impactful change, personalizing treatments to meet the individual needs of each client. Karida is genuinely passionate about the therapeutic journey and looks forward to the opportunity to guide individuals toward healing and self-discovery.