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Jay Griffith
Marriage & Family Therapist, MFT
Newark,
OH
US
Jay Griffith is a compassionate and experienced Marriage & Family Therapist (MFT, MDiv) dedicated to helping adults navigate life's complexities. He understands that everyone faces challenges such as marital and premarital issues, relationship dynamics, and life transitions, which can often feel overwhelming. Many individuals find themselves in cycles of dissatisfaction and confusion, grappling with feelings, thoughts, and relationship patterns that hinder their growth and fulfillment. Jay offers a safe space for individuals at a crossroads—those feeling stuck or grappling with unhealthy emotional responses. Through mindfulness-based and compassion-focused therapeutic strategies, as well as cognitive behavioral techniques, he guides clients toward a more empowered, less reactive path. Together, they will explore new perspectives and foster resilience, leading to a more satisfying and meaningful life. Jay's integrative approach ensures that every client's unique circumstances are understood, creating a nurturing environment for healing and transformation.
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