Troy Vangundy

Troy Vangundy is a compassionate counselor with an MEd and LPCC, dedicated to creating a non-judgmental and safe space where individuals feel comfortable to open up. He understands that life can become overwhelming, often causing people to lose sight of what makes life meaningful. In his approach, Troy learns about the unique aspects of each individual to provide tailored treatments. His therapeutic techniques include Acceptance and Commitment Therapy (ACT) and EMDR, among other modalities, to develop effective strategies that resonate with clients’ needs. Troy is committed to empowering his clients to achieve their goals, reconnect with their values, and regain a sense of control over their lives. He builds relationships with individuals and families across the lifespan, providing support to navigate through challenges that may cause feelings of being stuck. His specializations encompass a range of issues, including trauma, eating disorders, anxiety, body image, LGBTQ+ concerns, relationships, grief, and boundary setting. Troy believes in the healing power of humor, kindness, and equality, infusing these values into each session. Through his collaboration with clients, he focuses on developing coping strategies, therapeutic techniques, and meaningful goals to restore balance and purpose in their lives.