Amy Dunham is a Licensed Professional Clinical Counselor who brings a compassionate and insightful approach to therapy. With expertise in addressing issues such as depression, trauma and PTSD, and anxiety, she engages in meaningful partnerships with her clients. Amy encourages individuals to explore the underlying causes of their symptoms, helping them uncover early core beliefs that may no longer serve their emotional well-being. Her specialties include navigating relationship challenges, supporting victims of abuse, guiding clients through life transitions, and addressing workplace stress, grief, and mood disorders. Amy employs a range of therapeutic modalities including Trauma Focused therapy, Person-Centered approaches, and Emotional Brain Training (EBT) techniques. These approaches focus on fostering emotional self-regulation skills, allowing clients to understand and mitigate their stress responses. By illuminating hidden beliefs that may fuel distressing thoughts and behaviors, Amy empowers her clients to break free from feeling stuck or trapped in unhelpful patterns. With her steadfast support and validation, individuals are equipped with effective tools and skills to rediscover the joyful and abundant lives they were designed to lead.