Mark Cooper is a licensed social worker with a strong belief in the transformative power of understanding one's own story. He emphasizes that the journey towards change begins with a true desire to improve one's life. As a compassionate counselor, Mark supports individuals in developing the skills needed to achieve their goals and overcome self-defeating behaviors. His approach is centered on mindfulness, aiming to identify individual needs, clarify ambitions, and address them during therapy sessions. With a holistic perspective, Mark facilitates a therapeutic process that fosters positive outcomes for both individuals and families. By encouraging clients to challenge the thoughts, feelings, and beliefs that hold them back, Mark is dedicated to helping them find their best selves. He invites anyone ready to embark on their journey of self-discovery to connect for support and guidance.