Cathy Vanhorn is a compassionate and dedicated Clinical Social Worker/Therapist, recognized for her expertise in serving teens, adults, and elders. With a focus on issues such as grief, women's issues, and child therapy, Cathy integrates a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Internal Family Systems (IFS). She is skilled in using trauma-focused techniques alongside eclectic methods, Emotionally Focused and Cognitive Behavioral therapies, and psychodynamic strategies to empower her clients. Cathy's warm demeanor and strength-based approach create a safe space for individuals, families, and groups to explore their experiences and foster healing.