Kristy Jones, a Licensed Professional Clinical Counselor, creates a space where individuals can feel understood and supported on their journey through life's challenges. Whether dealing with grief, trauma, or relationship issues, Kristy recognizes that many carry hidden pain and feel lost. She believes in the importance of providing a safe haven where each person's heart is nurtured, and their voice is heard. Kristy specializes in helping those with broken hearts mend and rediscover lost hope through various therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Internal Family Systems (IFS), among others. By working with individuals, couples, and groups, she meets each client right where they are, fostering a healing experience that emphasizes shared humanity. Kristy's dedication to helping clients take back their joy and live their best life shines through in her compassionate approach, guiding them to explore their thoughts and behaviors deeply. Together, they navigate the path to empowerment and resilience, transforming pain into strength.