Lora Meyers is a compassionate and experienced Clinical Social Worker who specializes in supporting adults grappling with depression, stress, and anxiety. With a deep understanding of the complexities of modern life's demands, she recognizes that many individuals often place their own needs at the bottom of their to-do lists. Dissatisfied with their sense of self, they may feel disconnected from themselves and their relationships. Lora is dedicated to guiding her clients through these feelings of overwhelm, providing them with a safe and inclusive holistic space for exploration and healing. Recognizing that every journey is unique, she tailors her approach to meet the specific challenges each client is facing. Utilizing a combination of therapeutic modalities including Somatic, Internal Family Systems (IFS), coaching, and Trauma Focused techniques, Lora collaborates with her clients to develop actionable plans to reclaim their lives and celebrate their successes along the way. Her passion lies in helping individuals learn to set boundaries, navigate life transitions, and break patterns of thought or behavior that keep them stuck. With her support, clients can finally feel heard and empowered to create the life they have always dreamed of.