Noelmi Hechabarria Menendez is a dedicated Clinical Social Worker and Therapist, holding credentials as MSSA, LISW-S, and LICDC. She specializes in supporting adults through challenges related to Bipolar Disorder, Anxiety, and Depression. Noelmi often shares a powerful analogy with her clients: Replenish Your Well. This metaphor reflects the importance of resiliency—the capacity to effectively manage and respond to life’s stressors. Her approach utilizes evidence-based practices, including Motivational Interviewing, Trauma Informed Care, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to encourage individuals in addressing their emotional responses. Through these methods, she empowers her clients to develop effective coping skills, ultimately enhancing their ability to thrive in life. Noelmi understands that seeking counseling can feel daunting, and she is committed to providing a supportive space where individuals can discuss their concerns and take meaningful steps towards emotional healing and well-being.