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Kettering, OH

Kettering, OH Local Support & Community Resources

Kettering, Ohio, showcases a vibrant community with a strong emphasis on affordability and quality of life, making it an appealing place for families, professionals, and retirees alike. Its well-established infrastructure supports diverse housing options and a solid job market, particularly in healthcare and retail sectors. However, like many communities, Kettering faces mental health challenges exacerbated by economic and social pressures. Access to comprehensive healthcare services—including mental health resources—is essential for residents struggling with conditions such as anxiety and depression. The intertwined nature of social determinants like housing stability and economic inequality significantly impacts overall well-being, highlighting the necessity for increased awareness and support. Fortunately, Kettering offers various local resources aimed at addressing mental health and addiction, encouraging residents to seek help and prioritize their mental well-being. For a deeper dive into available services, this directory can guide you to a wealth of support options tailored to the community's needs.

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Kettering, OH Therapists
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Jessica Tupa

Jessica Tupa

Kettering , OH
Counselor, MSED
Jessica Tupa, MSEd, LPCC-S, is a compassionate counselor dedicated to empowering individuals to overcome dis-empowering obstacles in their lives. She specializes in addressing a diverse range of mental health issues, including stress, anxiety, and life transitions. With a belief that each person holds the expertise in their own life, Jessica honors the privilege of guiding clients towards discovering their own strengths and harnessing their personal power to conquer challenges, grow, and heal. Her practice is rooted in principles of mindfulness, compassion, personal empowerment, and hope. As a trauma-informed and anti-oppressive therapist, Jessica meticulously prioritizes creating a safe and accepting therapeutic environment for everyone, regardless of their ethnic, gender, educational, or religious backgrounds. Recognizing the intrinsic connection between body and mind, she utilizes a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Trauma-Informed care, and other integrative approaches. When appropriate, Jessica also incorporates expressive interventions such as yoga, meditation, and art forms, to help manage symptoms and facilitate healing. As a witness to her clients' journeys, she is committed to fostering health and balance in their lives.
Specialties
Anxiety General Mental Health Mindfulness
Raymond Messer

Raymond Messer

Kettering , OH
Clinical Social Work/Therapist, MSW
Raymond Messer is a direct and no-nonsense clinical social worker who has dedicated over 40 years to helping individuals improve their lives. He excels in working with adults, both individually and as couples, who are eager to embrace change. Raymond also has a profound commitment to supporting children and teens within the context of their families, addressing communication and behavioral challenges. His extensive experience includes working with adoptive and stepfamilies. For those feeling frustrated in their attempts to connect with loved ones yet finding themselves stuck, Raymond believes that outside intervention can provide the necessary support. He views what may seem like an emotional impasse as an opportunity for growth through effective therapy. His primary goal is to guide clients from what often feels like their lowest point toward a path of recovery and personal strength. Raymond understands that everyone has hidden aspects of themselves, which may be more apparent to others. He aims to reflect these insights back in a compassionate manner that fosters greater self-awareness and growth. Having experienced the challenges of change in his own life, Raymond empathizes with the daunting process of therapy, acknowledging that he cannot guide clients to places he hasn’t traveled himself.
Specialties
Parenting Recovery Relationship Stress
Marquita Thompson

Marquita Thompson

Kettering , OH
Licensed Professional Counselor, MS
Marquita Thompson is a committed Licensed Professional Counselor, offering a collaborative approach that incorporates various evidence-based treatment models tailored to meet the unique needs of her clients. Whether working with individuals, families, teenagers, or children aged 7 and above, she is well-equipped to address a diverse range of concerns, particularly in the areas of family trauma, childhood trauma, and parenting-related issues, including the distinctive challenges faced by grandparents raising grandchildren. Marquita strives to create a secure and welcoming environment where clients can openly share their stories. Her goal is to foster hope, self-acceptance, insight, and confidence throughout the therapeutic journey. She stands alongside her clients during their most challenging times, offering support when life presents its toughest moments. With a compassionate and understanding approach, Marquita guides clients as they navigate life's complexities, allowing them to take that courageous step toward healing and personal growth.
Specialties
Anxiety PTSD/Trauma Parenting

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Kettering, OH

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Kettering, OH

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Housing Assistance

Kettering, OH

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Food Pantries & Support

Kettering, OH

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Kettering, OH

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