Taylor Dillon is a Licensed Professional Counselor with extensive experience in clinical social work and therapy. Their goal is to help individuals of all ages grow and thrive within their environments. Taylor creates a safe and supportive atmosphere where clients can explore their thoughts, feelings, and behaviors, develop realistic plans, learn healthy coping strategies, and increase their self-esteem. This exploration leaves clients feeling empowered, hopeful, balanced, and grounded, ready to meet life’s challenges and create lasting, meaningful change. Specializing in Cognitive Behavioral Therapy, Taylor also draws from an array of therapeutic modalities, including Mindfulness, Motivational Interviewing, and Solution-Focused techniques, while maintaining a trauma-informed approach. Recognizing the uniqueness of each person’s journey and needs, Taylor collaborates with clients at their own pace to identify and utilize their strengths and talents, empowering them to flourish rather than merely survive.