Suzy Benson, EdS, LPCC, is a dedicated counselor who excels in guiding clients through life transitions, such as divorce, widowhood, job loss, retirement, or changes in career. She firmly believes that changing one's thoughts can transform one's life, and utilizes an array of theoretical approaches including cognitive behavioral therapy, mindfulness, and a solution-focused methodology. Suzy's specialty lies in employing a cognitive behavioral approach to help clients regain a healthy balance in their lives. With a strong commitment to supporting individuals, families, stepfamilies, and couples, she fosters an inclusive and nurturing environment for personal growth and healing.