Hudson, OH Local Support & Community Resources

Sarah Bingham is a dedicated Clinical Social Worker and therapist with over 24 years of experience in the mental health field. She understands that everyone can encounter moments of feeling overwhelmed, confused, or anxious. Clients appreciate her honesty, openness, and enthusiasm, which provide a refreshing contrast to traditional therapy styles where feedback is often minimal. Sarah has developed a nurturing and goal-oriented approach to therapy, fostering active collaboration with clients to set achievable goals and track progress. With specialized expertise in working with children, she employs a variety of techniques tailored to individual needs, including play therapy. Additionally, Sarah is certified as a chemical dependency counselor and provides support to families affected by chemical dependency. Her diverse skill set encompasses working with couples facing challenges such as infidelity, anger management, and navigating the complexities of step-families, as well as addressing issues like ADHD, depression, anxiety, and grief.

Suzy Benson, EdS, LPCC, is a dedicated counselor who excels in guiding clients through life transitions, such as divorce, widowhood, job loss, retirement, or changes in career. She firmly believes that changing one's thoughts can transform one's life, and utilizes an array of theoretical approaches including cognitive behavioral therapy, mindfulness, and a solution-focused methodology. Suzy's specialty lies in employing a cognitive behavioral approach to help clients regain a healthy balance in their lives. With a strong commitment to supporting individuals, families, stepfamilies, and couples, she fosters an inclusive and nurturing environment for personal growth and healing.

Sara Booth is a compassionate Clinical Social Worker and Therapist with a unique blend of expertise in various therapeutic modalities, including Compassion Focused, Trauma Focused, and Integrative therapy. With a Master’s degree in Social Work from the University of Denver, graduated in 2008, she brings a wealth of knowledge and experience to her practice, particularly in working with teens, adults, and elders. Sara recognizes that exploring the depths of our existence requires courage, and she is dedicated to creating a safe oasis for her clients to navigate their journeys of healing and self-discovery. Sara believes passionately in the power of individuals as their own best healers. She works collaboratively with her clients to balance the struggles they face and the strengths that emerge from those challenges. Her integrative approach combines Eastern and Western healing practices, emphasizing the profound connections between mind and body in the context of trauma. Through techniques that include talk therapy, mindfulness, body work, and the use of nature and animals as healing forces, she helps individuals uncover the wisdom within themselves. Understanding that trauma—whether acute, chronic, or complex—can be deeply entrenched in the mind and body, Sara assists her clients in discerning what is necessary for survival and what can be lovingly released. Her holistic philosophy is rooted in the belief that everyone possesses the innate capacity for authentic living and joy. She is committed to supporting each individual in their journey towards discovering their own truth and inherent wisdom.