Mildred Elaine Arnold-Graham is a dedicated and compassionate therapist who understands that life presents many challenges. She recognizes that there are times when everyone could benefit from a supportive and listening ear. Mildred is committed to helping individuals who feel exhausted and overwhelmed to find balance in their relationships and personal growth. With a holistic approach to counseling, she emphasizes building on a person's strengths, identifying challenges, and working collaboratively to achieve harmony in everyday living. Specializing in a range of modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Therapy, and more, Mildred tailors her methods to fit the unique situations of her clients. Her areas of expertise include addiction, anxiety, depression, PTSD, family conflict, and a variety of mental health disorders, making her services accessible to children, adolescents, and adults alike. Mildred demonstrates profound respect for her clients' choices and cultural beliefs, believing that even the most difficult situations can be managed through mutual understanding and respect. With sensitivity towards individuals from diverse backgrounds, she exemplifies patience throughout the counseling process, striving to provide her best to each person she works with.