Dr. Julia A King

Dr. Julia A. King is a compassionate psychologist dedicated to empowering individuals who feel overwhelmed by anxiety and self-doubt. Many clients experience a vicious cycle of overthinking, where their minds expertly predict worst-case scenarios and dwell on past events, leading to feelings of inadequacy and self-consciousness. This mental struggle is often accompanied by physical symptoms such as racing hearts, shallow breathing, and stomach knots. These challenges can significantly limit one’s life, creating a growing sense of frustration as personal aspirations feel increasingly out of reach. Dr. King's practice focuses on helping clients regain their sense of calm and confidence. With a diverse toolkit that includes Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Positive Psychology, she offers an integrated mind-body approach that equips clients with effective strategies for optimal health and well-being. Regardless of the challenges they face—be it stress management, anxiety reduction, or promoting healthy weight loss—her supportive environment allows individuals to explore their potential and cultivate gratitude. Recognizing the busy lives of her clients, Dr. King’s therapy is conducted online through a secure telehealth platform, making it accessible and convenient for anyone seeking transformation in their lives. Through her expert guidance, clients can work towards enjoying their lives fully rather than merely surviving. Experience a path to greater fulfillment with Dr. Julia A. King, where personal growth and emotional resilience are within reach.