Heart To Heart Therapy Jenny Sterling

Heart is dedicated to helping clients rediscover their true selves through compassionate and effective therapy. With over 15 years of experience, this Clinical Social Worker and Therapist has guided numerous individuals—ranging from preteens to elders—on their journey toward personal growth and happiness. Recognizing the courage it takes to seek counseling, Heart creates an inviting environment where clients can openly address feelings of anxiety, depression, and the challenges of everyday life. Understanding that there is no 'one size fits all' approach, Heart employs a diverse array of therapeutic modalities including Play Therapy, Solution Focused Brief Therapy, and Cognitive Behavioral Therapy. A cornerstone of Heart's practice is the emphasis on trust and a judgment-free atmosphere, ensuring that each client feels supported in exploring their deepest concerns. Together, Heart and clients explore tailored solutions that align with their unique needs and life goals, fostering an empowering path to growth. Heart looks forward to accompanying each individual on their transformative journey.