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Sarah Helgeson

Sarah Helgeson

Licensed Professional Clinical Counselor, Lpcc-s

Delaware, OH US
In Person Online Chat
Sarah Helgeson is a licensed professional clinical counselor (LPCC-S) who understands that trauma symptoms can manifest in various ways; from low-grade depression to severe anxiety, feelings of self-doubt, and dysfunctional family dynamics. She acknowledges that everyone may experience the effects of trauma through life's unexpected challenges, be it job changes, loss, or even global events like COVID-19. Sarah offers a holistic approach to healing trauma, encouraging those in need to explore alternatives to traditional methods. With training in EMDR therapy and certification in trauma-informed yoga, she specializes in treating PTSD, addiction (both chemical and behavioral), grief, mood disorders, as well as providing support for LGBT and women's issues. Emphasizing the power of somatic healing, Sarah incorporates walk-and-talk counseling sessions in nature, helping clients connect with their bodies and the healing environment. Through such mindful experiences, she assists individuals in processing emotional heaviness while they journey together through the forest.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma
Therapy Types
EMDR Mindfulness-Based (MBCT) Trauma Focused
Languages
English (US)

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