Jana Harrington, a compassionate counselor with credentials including an MA, LPCC-S, and CCTAP, understands that everyone encounters challenges throughout their lives. From children to elders, individuals may face life's storms, whether those manifest as trauma and PTSD, anxiety, depression, or relationship difficulties. Jana believes that seeking help is a courageous first step towards healing, whether one is navigating the aftermath of a past storm or currently experiencing overwhelming emotions. With a diverse array of therapy types such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Trauma Focused Therapy, she tailors her approach to meet the unique needs of each client. Through her empathetic listening and clinical expertise, Jana journeys alongside her clients, empowering them to weather their storms with resilience. She values the holistic nature of well-being, focusing on the physical, emotional, intellectual, and spiritual aspects of those she works with. In the counseling process, Jana assists clients in setting achievable goals, guiding them from their present circumstances to where they aspire to be. Her ultimate aim is not just to support individuals during sessions, but to inspire them to discover their own strength and continue their healing journeys long after they part ways.