Tiffany Graves is a compassionate and skilled Licensed Professional Clinical Counselor, dedicated to guiding individuals through their journeys of growth and self-discovery. Many struggle with feelings of guilt and shame linked to 'not being good enough,' often finding themselves in a cycle of people-pleasing and setting limited boundaries. With Tiffany’s support, clients can embark on a pathway toward resilience and self-empowerment. She skillfully provides tools to confront and overcome the challenges associated with emotional healing, including releasing negative beliefs, enhancing self-confidence, and healing from childhood trauma wounds. Tiffany specializes in helping individuals reduce stress, anxiety, guilt, shame, and depression, while also working to rebuild self-esteem. Utilizing an array of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), game-assisted therapy, and compassion-focused therapy, she employs a person-centered approach tailored to each individual’s unique needs. Therapy is not a one-size-fits-all process, and Tiffany's sessions are thoughtfully structured for each client. With her guidance, individuals discover their inherent power to create simple changes that lead to a more satisfying and rewarding life.