Tammy Pacheco, a licensed professional counselor, specializes in guiding women through the complexities of anxiety, codependency, and trauma. With a compassionate approach, she assists her clients in overcoming painful past experiences, enabling them to thrive without fear or regret. Many women struggle with feelings of hopelessness, repeated disappointments, and relationship failures, often leaving them confused as to why life seems unmanageable despite their best efforts. In her practice, Tammy emphasizes that it’s possible to break free from the confines of the past and find hope for the future. She takes pride in tailoring individual treatment plans that address the unique needs of each client, utilizing the latest evidence-based modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused cognitive behavioral techniques. Tammy is committed to helping clients understand the connections between their past experiences and present-day decisions, ultimately working together to create a fulfilling life. She offers a complimentary consultation to determine compatibility and discuss individual needs. Tammy’s dedication to her clients helps them achieve lasting transformations, paving the way for the life of their dreams.