Rachel Marshall, M.S. in Art Therapy and Counseling, is dedicated to guiding adults through their mental health journeys. With a profound understanding that our greatest strengths can sometimes become our heaviest burdens, she works with clients to uncover skills developed for survival that may hinder their ability to thrive. Common themes she encounters include relationship challenges, persistent fears, and patterns of substance use. Through her empathetic approach, Rachel encourages individuals to examine the emotions underlying their experiences, whether that means confronting anxiety, depression, or issues related to self-esteem and codependency. Committed to a holistic therapeutic process, she collaborates closely with her clients to not only address immediate concerns but to delve deeper into the roots of their struggles. By fostering a safe and balanced space, Rachel empowers individuals to achieve their goals and gain a nuanced understanding of their inherent strengths. She believes that taking the step to find the right therapist is a commendable sign of wanting more for one’s mental health, and she is eager to support each client on their unique path toward wellness.