Dr. Penelope Chavez-Frigon is a dedicated psychologist specializing in anxiety, depression, mood instability, parenting, codependency, and healthy stress management. She works with clients across various age ranges, from 12 years through adulthood, offering both in-person and telehealth services. Dr. Chavez-Frigon understands that mental health is a journey, particularly in today’s uncertain environment shaped by the pandemic. She focuses on each individual's strengths, fostering a non-judgmental and supportive atmosphere where clients can express their emotional distress and learn to navigate life's challenges. Her commitment is to help individuals find the harmony and happiness they seek, guiding them toward a more mentally healthy existence.