Michele Pelnick, PhD, is a dedicated psychologist with 25 years of experience in helping adults navigate life's challenges. She excels in assisting individuals to ground themselves in the present, employing healthy coping mechanisms during difficult times. Michele's expertise encompasses a range of issues, including depression, anxiety, life transitions, loss, separation, and relationship difficulties, as well as addressing more chronic and severe mental health concerns. She has a particular passion for working with adults who are eager to reflect on their significant past and present relationships and experiences, fostering a deep understanding that empowers them to manage current stressors effectively.