Jeremy Bilby is a dedicated Clinical Social Worker and Therapist whose compassion and expertise support individuals navigating difficult transitions. He understands the impact of negative self-talk and the deep desire for improvement in life. With a holistic approach to mental health, Jeremy emphasizes that healing extends beyond the mind; it incorporates relationships with oneself and others. His clients are encouraged to embark on a transformative journey to effectively manage stress and embrace a fulfilling life. He leads the Calm Place Group, focusing on stress management and coping skills, providing a safe space for individuals to learn and grow. Jeremy is skilled in a wide range of therapy modalities including EMDR, Cognitive Behavioral Therapy (CBT), and Mindfulness, ensuring evidence-based practices guide his sessions. His interventions have a proven track record of alleviating human distress, paving the way for both help and healing. Whether through in-person or teletherapy sessions, Jeremy Bilby welcomes individuals seeking to reclaim control and clarity in their lives.