Cindy Chizewick is a compassionate Clinical Social Worker and Therapist, dedicated to supporting individuals facing various challenges such as anxiety, depression, chronic health issues, and the struggles of young adulthood. With over 14 years of experience, Cindy understands the importance of regaining control over happiness and living one’s best life. Her holistic and collaborative approach fosters a partnership that focuses on improving every aspect of a client's life, not just their mental health. Utilizing a wide range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, she is committed to empowering her clients to overcome obstacles and thrive. Cindy’s practice aims to address anything that stands in the way of individuals functioning at their best, helping them navigate their journeys with understanding and care.