Carrie Stolzman understands that life is a journey filled with both blessings and traumas, and that personal experiences hold immense importance. She believes that when past wounds remain unhealed, it becomes challenging to feel secure in oneself and in relationships with others, often leading to anxiety, depression, and difficulties in interpersonal connections. Carrie offers a gentle, non-intrusive, and compassionate space where individuals can embark on their healing process and strive to live their most meaningful lives. With the belief that 'what you think, you become; what you feel, you attract; what you imagine, you create,' she specializes in positive existential and creative therapy specifically tailored for adult couples and individuals facing relationship challenges, life transitions, and anxiety. By integrating trauma and attachment theory with mindfulness-based and contemplative inquiry, Carrie helps clients explore wounds inflicted by relational trauma. She recognizes that unhealed suffering is often the root cause of addictions, depression, anxiety, and numerous self-related disorders. Whether clients are prepared to take the first step or require a deeper understanding of their past, present, or future goals, Carrie is committed to meeting them at their point of need.