Amy Stenger-Sullivan, MA, LPCC-S, is a compassionate counselor dedicated to facilitating transformative change in her clients' lives. Believing that true change flourishes in an atmosphere of unconditional acceptance, she creates a secure and trustworthy therapeutic relationship, which serves as the foundation for profound growth and healing. Amy tailors her methods and tools to align with her clients’ specific concerns, worldviews, and preferences. As a trainer for Deb Dana and Polyvagal Theory, she integrates her expertise as a Certified Trauma Responsive Counselor and an Eye Movement Desensitization and Reprocessing Certified Therapist into her practice. Specializing in the utilization of the nervous system to guide individuals toward post-traumatic healing, she incorporates a variety of therapy types including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and more. Understanding that emotions are first expressed through the nervous system, Amy employs a biology-based approach to mental health, ensuring her clients experience healing and enhanced well-being. Amy’s therapeutic style is characterized by empathy, directness, and a sprinkle of humor, making her sessions both engaging and effective.