Tammy Cappadonna-Kloss is a Licensed Professional Clinical Counselor (LPCC-S) who specializes in assisting individuals, including children, adolescents, and adults, as well as couples, in overcoming a variety of challenges such as anxiety, depression, self-esteem issues, relationship difficulties, life transitions, and parenting concerns. Her therapeutic approach emphasizes self-compassion, personal connection, and the identification of strengths and resilience, encouraging clients to navigate through life’s obstacles effectively. Tammy believes that while life may not become significantly easier, it can certainly improve through increased awareness and the acquisition of valuable skills. By actively engaging with her clients and drawing on her extensive experience and education, she creates a safe and non-judgmental environment where creativity and humor present a unique pathway to healing. With therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, and more, Tammy empowers her clients to recognize their desires and implement positive changes in their lives.