Sean Harding is a Licensed Professional Counselor with a Master's degree in Clinical Mental Health Counseling from Franciscan University, specializing in trauma care. He brings a wealth of experience in individual and group therapy, focusing on issues such as depression, trauma, anxiety, and substance use. Sean is passionate about creating a safe and supportive environment where clients can explore their life circumstances and work toward healing. His approach is solutions-focused, employing a variety of techniques from cognitive, behavioral, and solution-oriented schools of thought to tailor therapy for each individual's needs. Families, couples, and individuals can benefit from Sean's expertise as he guides clients through their challenges using mindfulness-based methods and evidence-based practices. Ultimately, Sean is committed to helping his clients cultivate wellness and peace in their lives, empowering them to achieve their goals and realize their best selves.