Peyton Cram is a compassionate counselor who understands that therapy serves as a vital space for individuals to explore their connections with themselves and others. Recognizing that trauma and internal conflict can disrupt these connections, Peyton facilitates a healing journey aimed at reconnecting with the self and mending wounds caused by stressors and past traumas. With an individualized approach, Peyton employs a diverse range of therapeutic modalities, including Expressive Arts, Mindbody Therapies, EMDR, movement therapy, and creative practices, to support each person's unique exploration of self. Passionate about the power of storytelling, Peyton delves into how individuals narrate their experiences—whether through verbal expression, written word, art, or music. The narratives that shape our lives are integral to our identities, and the way they are told can significantly influence our process of growth and healing.