Emily Mays, MS, LPCC, is a dedicated counselor who deeply values compassionate care and strives to create a safe, nonjudgmental environment where clients can explore themselves and uncover the keys to a more fulfilling life. Her goal is to empower individuals to embrace a life they love, steering away from feelings of escape. Bringing a diverse range of therapy types, including Cognitive Behavioral Therapy and holistic methods, she attends to both emotional and physical well-being. Emily supports her clients in developing effective behavioral strategies that address chronic pain, sleep disturbances, and breathing issues. She approaches sexuality with a sex-positive mindset, eager to engage in discussions surrounding gender, sexual orientation, pleasure, and relational dynamics. Emily genuinely appreciates the courage it takes to seek counseling and is honored to assist individuals on their journeys towards healing and self-discovery. With a rich understanding of trauma and mood disorders, she looks forward to building meaningful connections with those she works with.