Rejuvenate You is a passionate counselor, MSed, LPCC-S, dedicated to helping individuals heal naturally through a holistic approach that considers the whole person—mind, body, and spirit. With 19 years of experience in the field, Rejuvenate works with children, adolescents, and adults, offering expertise in treating substance use disorders. They provide individual, couples, family, and group therapy to clients aged 18 and over. Rejuvenate incorporates both traditional therapeutic interventions and Expressive Arts, as they are a Certified Facilitator in Dancing Mindfulness, a therapeutic practice combining Creative Movement and Mindful Meditation. Focusing on the present, Rejuvenate helps clients heal from past hurts, habits, and hang-ups that might hinder daily functioning. Their approach is person-centered and mindfulness-based, integrating Cognitive Behavioral Therapy (CBT), Solution-Focused techniques, and trauma-informed practices to support each individual's healing journey. Rejuvenate collaborates effectively with external providers to ensure a Comprehensive Whole PersonCare experience, encouraging clients to embark on their healing journey today.