Humaira Naushad

Humaira Naushad is a compassionate counselor, LMHC, and CASAC-T who believes that life is a maze filled with many twists and turns. She recognizes that an individual's choices and actions shape their pathways and is committed to helping clients find a deeper understanding of themselves, their desires, and how to cultivate healthy relationships. With her empathetic approach, Humaira meets clients at their starting points and guides them on their fulfilling journeys. She understands that individuals can often be their own harshest critics, and she aims to illuminate their core values, needs, and goals to help them realize the best version of themselves. Through therapy, clients can gain valuable insights into how their thoughts and emotions influence their behaviors, often unearthing new perspectives on challenges they may not have previously understood. Humaira specializes in treating anxiety, relationship issues, adjustment difficulties, and racial or cultural identity matters. Her primary therapeutic approaches include Psychodynamic and Cognitive Behavioral Therapy, tailored to meet the unique needs and goals of each client. She encourages clients to delve into the root causes of their symptoms, fostering new awareness of their emotional and relational patterns.