The Dysphagia Outreach Project Food Bank in Watertown, NY, is dedicated to supporting individuals with dysphagia by providing essential resources such as food thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment. Our mission is to ensure that low-income individuals have access to the specialized food assistance they need to maintain their health and well-being. By focusing on the unique challenges faced by those with swallowing difficulties, we aim to deliver practical, compassionate support that empowers our community.

Located in Watertown, NY, the Pulaski Health Center is dedicated to delivering comprehensive, patient-centered health care to the residents of Northern Oswego and Southern Jefferson County. Operated by Northern Oswego County Health Services, Inc. (NOCHSI), a privately funded non-profit, we are committed to making health care accessible to all. Our services include routine medical care for all family members, physical examinations, patient education, smoking cessation programs, and specialized care such as STD diagnosis, immunizations, and newborn care. We offer a sliding fee program to ensure that financial barriers do not prevent anyone from receiving the necessary medical attention. At NOCHSI, we believe in caring for our community by providing essential health services to everyone, regardless of their ability to pay.

Women, Infants, and Children (WIC) in Watertown, NY, is dedicated to enhancing the nutrition and health of pregnant women, new mothers, infants, and children up to five years old. Our Special Supplemental Nutrition Program provides essential nutrition education, breastfeeding support, and access to a variety of healthy foods to low-income families. By offering nutrient-rich food options often lacking in the diets of women and young children, WIC plays a vital role in improving health outcomes, fostering longer and healthier pregnancies, and reducing instances of premature births. To benefit from our services, eligible participants include pregnant women, infants, children under five, new mothers, and breastfeeding mothers. Residents of New York State can apply regardless of citizenship, provided they meet income guidelines or receive assistance through programs like Food Stamps, Medicaid, or Temporary Assistance for Needy Families. For those interested in joining WIC, we encourage you to bring necessary documents to your appointment, including proof of identity, residence, income, and any applicable medical forms. Join us in our mission to support nutritious living in Watertown and ensure our families thrive.

The New York State Early Intervention Program (EIP) in Watertown, NY, provides essential support for infants and toddlers under three years old who may face developmental delays or disabilities. We are dedicated to fostering early growth through a comprehensive range of services designed for children and their families. Our offerings include family education and counseling, personalized home visits, and engaging parent support groups, alongside specialized instruction in speech pathology, audiology, occupational therapy, physical therapy, and psychological services. Our dedicated team also provides service coordination, nursing, nutrition, social work, vision services, and access to assistive technology devices and services. Together, we strive to empower families and promote healthy development, ensuring that every child has the opportunity to thrive.

In Watertown, NY, the Cooperative Extension is dedicated to empowering families and individuals through free cooking and nutrition workshops that emphasize the significance of wholesome food and healthy living. Our program offers valuable resources such as nutrition education, meal planning, and strategies for making the most of your food budget. Participants will gain practical skills in preparing low-cost, nutritious meals while also receiving essential food safety information and general nutrition guidelines to enhance their well-being. With options for both in-person and virtual interactive sessions, our workshops typically last between 45 to 60 minutes and can be tailored to meet specific needs. We welcome both self-referrals and referrals from others, ensuring everyone has access to our supportive environment where healthier choices begin.

Home-Delivered Meals in Watertown, NY, is dedicated to providing warm, nutritious meals to seniors who are homebound or unable to prepare meals for themselves. Through the Jefferson County Office for the Aging, this essential program ensures that our elderly community receives quality meal delivery services that nourish both body and spirit. While we suggest a donation of $3.50 to help support our mission, we understand that not everyone may be able to contribute, and no one will be denied meals due to financial constraints. We are committed to ensuring that every senior has access to healthy meals in the comfort of their home.

In Watertown, NY, Food and Nutrition Assistance is dedicated to combating food insecurity by providing essential food assistance through our Community Action Food Pantry. We understand the urgency of hunger, which is why our program supplies a five-day supply of critical nutrition to families and individuals in need. Our mission is to ensure that everyone has access to quality food that meets their basic nutritional needs. With our Smart Choice Online Pantry Service, clients can select the items they require from our inventory, allowing for a personalized experience without the need for phone calls. We invite you to visit us to learn more about how we can support you or your family in overcoming food challenges.

Located in Watertown, NY, Urban Mission's Food Pantry is dedicated to alleviating food insecurity by supplying essential food assistance to families and individuals in need. Our pantry offers a generous ten-day supply of nutritious food, ensuring that basic nutritional needs are met. In addition to quality food items, we strive to provide personal care items, cleaning supplies, and pet food when available, recognizing the diverse needs of our community. With convenient curbside and call-ahead pickup options, we’re here to ensure that everyone can access emergency food support with ease and dignity.

Located in Watertown, NY, the Food Pantry is dedicated to providing emergency food assistance to veterans and their families who are facing food insecurity. We understand the unique challenges that our veterans encounter, and our mission is to ensure that those who have served our country receive the nutritious food they need to thrive. Our commitment to meeting basic nutritional needs is driven by a deep respect for our veterans and a desire to support them in overcoming the battlefield of hunger. Join us in our effort to feed our heroes and make a positive impact in their lives.

Located in Watertown, NY, the Rohde Community Center's Food Pantry is dedicated to offering vital food assistance to residents of Jefferson County. This welcoming program ensures that eligible clients have access to nutritional food that can be prepared at home, without discrimination. Each month, we provide five days’ worth of emergency food for every household member over the age of two, supporting families in need during challenging times. We invite community members to reach out to learn more about our services and how we can help you.

At Rohde Community Center's Food Pantry in Watertown, NY, we are dedicated to supporting the residents of Jefferson County by providing essential food assistance to those in need. Our program offers nutritious food options that families can prepare at home, ensuring that every eligible household receives five days of emergency food for every member over the age of two, without any discrimination. We believe in fostering a community where everyone has access to healthy meals, and we invite you to reach out to learn more about how we can help you or your family during times of need.