Small Bites is dedicated to promoting healthy living in Utica, NY, through engaging nutrition education programs tailored for PreK-8th grade students. Our innovative class empowers young learners with hands-on experiences that teach them essential nutrition concepts and healthy snack-making skills, all while aligning with national education standards. Over the course of eight lessons, students connect with math, language arts, and science, gaining practical, knife-free, and heat-free cooking skills. Our mission is to inspire the next generation to adopt healthier lifestyles and understand the importance of nutritious choices, equipping them with the knowledge and tools they need for a brighter, healthier future.

At the Farm & Food Systems Fellowship in Utica, NY, our mission is to cultivate passionate advocates for a just food system that serves our communities socially, environmentally, and economically. We sponsor and empower Fellows through a transformative, tuition-free experience that emphasizes organic food system education and hands-on learning. During their six-month tenure at the Allegheny Farm Campus, selected individuals will engage in diverse initiatives such as growing and distributing crops on a market-style farm, implementing health-focused educational sessions, and maintaining community gardens. Our Fellows also play a vital role in enhancing food literacy in schools while supporting local farmers markets and developing channels for increased access to nutritious foods. Following their immersion, they enter a Community Action Year, partnering with regional non-profits to apply their training effectively. Applications are open until March each year, with the fellowship experience running from May to October, fostering a new generation of leaders committed to improving our food systems.

Once a Month Volunteer Prepared Meal Delivery in Utica, NY, is dedicated to providing home-delivered meals to families and individuals facing food insecurity. Our mission is to ensure that no one has to go hungry by offering the warmth of a freshly prepared meal once a month, designed to bring comfort and nourishment. Individuals can request one meal per household each month, and our network of caring volunteers works diligently to facilitate these deliveries. Once a request is made, a local Lasagna Volunteer will reach out to coordinate the delivery, although wait times may vary based on volunteer availability. We are committed to serving the community with compassion and urgency, making sure that those in need feel supported and cared for through our meal assistance program.

Full Cart, a program by U.S. Hunger located in Utica, NY, is a dedicated Virtual Food Bank that offers food assistance with dignity and respect for families facing food insecurity. Our mission is to ensure that everyone has access to essential nutrition, especially during challenging times like the current pandemic. As we respond to the increased demand for emergency food, we strive to meet the basic nutritional needs of our community, though users should be aware that wait times can extend to several months due to the overwhelming need for food assistance across the nation. We are committed to providing support to our neighbors in need and stand ready to help throughout this ongoing crisis.

Teal Comfort for the Soul, located in Utica, NY, offers essential meal delivery services for women navigating the challenges of ovarian cancer. Through our dedicated program, we strive to provide the warmth of home-cooked meals, ensuring that patients can focus on their health and well-being while receiving the nurturing support they deserve. Due to high demand, our meal delivery service may have limited availability, and participants may find themselves on a waitlist. We are committed to easing the burden of this journey by delivering not only food but also compassion and care during a vital time.

In Utica, NY, we are dedicated to making essential services more accessible through our program that offers a 50% discount on Amazon Prime Memberships for individuals receiving government assistance. This initiative is designed to provide valuable savings on shipping, streaming, and exclusive deals, helping to enhance the quality of life for those in need. To take advantage of this opportunity, visit amazon.com/qualify to start your 30-day free trial and easily verify your EBT card or other qualifying documents. Our mission is to ensure everyone has the chance to enjoy the benefits of modern conveniences, fostering a more inclusive community.

Located in Utica, NY, the Dysphagia Outreach Project Food Bank is dedicated to serving low-income individuals facing the challenges of dysphagia by providing essential food assistance and specialized supplies. Our mission is to ensure that those in need have access to vital resources, including food thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment. We understand the urgency and importance of maintaining nutritional health and are here to support our community members in managing their dietary needs effectively. Our services are designed to empower individuals with the tools they require to thrive, fostering dignity and hope in their daily lives.

The Welcome to NYC Initiative in Utica, NY, is dedicated to ensuring a smooth transition for newcomers seeking to make New York City their home. Our program provides essential resources and comprehensive support to individuals and families embarking on this exciting journey. We offer vital assistance with legal services, including initial assessments, guidance on rights, and referrals, as well as non-legal support such as self-help materials, case management, interpretation, and translation. Our commitment extends to helping newcomers access essential needs like food, clothing, housing, medical care, and mental health services, while also guiding them in navigating public benefits and travel assistance. We are here to empower newcomers with the tools and knowledge they need for successful integration into the vibrant fabric of New York City.

Located in Utica, NY, the Dysphagia Outreach Project Food Bank is dedicated to improving the quality of life for individuals with dysphagia by providing essential food assistance and crucial support services. We specialize in offering vital resources such as food thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment to low-income individuals in need. Our mission is to ensure that those affected by swallowing difficulties receive the necessary aid to navigate their challenges with dignity and care. We invite individuals and families who require assistance to reach out and explore the resources available to enhance their daily living.

MOVE! Weight Management Program in Utica, NY, is dedicated to enhancing the health and well-being of Veterans through comprehensive weight management and health promotion services. Our mission focuses on screening every Veteran receiving care at VA facilities for obesity, ensuring they access diverse weight management options tailored to their individual needs. We offer a range of services, including supportive group sessions, convenient telephone lifestyle coaching, and TeleMOVE! for at-home guidance. For those who prefer a self-directed approach, our MOVE! Coach mobile app is available, along with options for weight loss medications and bariatric surgery for Veterans who require additional support. To begin your journey towards better health, connect with a local MOVE! Coordinator or your VA provider today.

The Sauquoit Valley Friends & Neighbors Food Pantry is dedicated to alleviating food insecurity in Utica, NY, by providing high-quality food assistance to families and individuals within the Sauquoit Valley School District. Our mission is to ensure that no one goes hungry by supplying essential nutrition and supporting those facing hardship. We focus on delivering emergency food resources, meeting the basic nutritional needs of our community members and fostering a sense of trust and care. If you or someone you know requires food assistance, we invite you to reach out and visit us during our operating hours.

Women, Infants, Children (WIC) in Utica, NY, is dedicated to enhancing the health and nutrition of low-income pregnant and postpartum women, infants, and children up to five years of age. As part of the Special Supplemental Nutrition Program, WIC provides essential nutrition education, breastfeeding support, and access to nutritious foods rich in vital nutrients often lacking in their diets. By supporting healthy pregnancies and reducing the risk of premature births, WIC plays a vital role in fostering the well-being of families. Eligibility includes being a resident of New York State and meeting specific income guidelines or receiving benefits from programs such as Food Stamps or Medicaid. To access these crucial services, individuals can bring necessary documentation to their appointment, ensuring a smooth enrollment process. We invite you to reach out to us to learn more about how we can support your family’s health journey in Utica.

Food Sense Buyers Club in Utica, NY, is dedicated to making nutritious food accessible to everyone in need. We provide families and individuals with discounted grocery packages that include a variety of essential items like meat, fruits, and vegetables, helping stretch food budgets and promote self-sufficiency. Our program is open to all, with no eligibility restrictions, encouraging participation from anyone looking to save on their grocery expenses. Participants can conveniently pre-pay using cash, EBT card, or Venmo, and pick up their Food Sense packages at the end of each month. Join us as we work together to ensure quality food assistance for our community.