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Aisha Mabarak

Aisha Mabarak

New York, NY
Counselor, LMHC
Aisha Mabarak, a compassionate and dedicated Counselor, LMHC, CCTP, believes that in challenging times, exploring the experience of being and understanding the longing for meaningful connections can drive significant change. In her therapy sessions, she supports individuals in deepening their self-understanding, uncovering their needs and desires in relationships, and addressing unresolved issues from the past that continue to influence their present. Aisha assists her clients in recognizing how old patterns may hinder personal growth, guiding them towards a self-narrative founded on self-compassion, acceptance, and authentic human connections. Utilizing various approaches, including Trauma Focused therapy, EMDR, and Psychodynamic methods, she fosters a holistic understanding of her clients' identities and aspirations. Together, Aisha and her clients find meaning in emotions and experiences, exploring healthier ways of relating to themselves and the world around them. Her practice is imbued with kindness, honesty, and a belief in common humanity, as she strives to cultivate a strong therapeutic relationship that provides a nurturing environment for acceptance and growth. Aisha is committed to listening, facilitating connections, and exploring the intricacies of her clients’ journeys together.
Specialties
Anxiety General Mental Health PTSD/Trauma
Vanessa Wagner

Vanessa Wagner

New York, NY
Psychologist, MSED
Vanessa Wagner is a dedicated psychologist with a strong commitment to guiding individuals on their healing journeys. She understands that healing can take unexpected twists and turns and unfolds naturally over time. For those ready to release old patterns and embrace a bold new vision for their future, Vanessa creates a safe and nurturing therapeutic space that fosters deep self-exploration and loving awareness. As a compassionate ally, she facilitates growth and transformation by incorporating a diverse range of strategies and therapeutic orientations into her practice, including meditation, mindfulness, sleep hygiene, cognitive-behavioral therapy (CBT), psychodynamic psychotherapy, Acceptance and Commitment Therapy (ACT), and spiritual practices. Vanessa recognizes the courage it takes to embark on this journey and is honored to support clients in every step they take towards healing and self-discovery.
Specialties
Mindfulness Sleeping Well Spirituality
Vannesa Mancero

Vannesa Mancero

New York, NY
Counselor, MA
Vannesa Mancero, a dedicated Counselor with an MA and LMHC, is passionate about helping individuals overcome challenges that hold them back from living fulfilling lives. She understands that clients may vary in their awareness of the barriers they face, but she recognizes the importance of initiating change. With over 10 years of experience treating clients of all ages—from preteens to adults—Vannesa creates a warm, non-judgmental atmosphere where exploration of thoughts and feelings can lead to healing. Utilizing a range of therapeutic techniques, including Person-Centered and Cognitive Behavioral Therapy, she helps clients develop effective coping skills to navigate life's hurdles. Vannesa approaches therapy with empathy, warmth, and humor, recognizing that while change can be daunting, discussing life's stressors does not have to be. She values the courage and vulnerability required to confront challenges and is honored to accompany her clients on this transformative journey.
Specialties
Anxiety Depression General Mental Health
Jennifer Mann

Jennifer Mann

New York, NY
Clinical Social Work/therapist, LCSW
Jennifer Mann is a clinical social worker and therapist who understands the struggle of transformation. Many find themselves trying hard to achieve their goals, only to feel stuck, exhausted, and vulnerable. Jennifer specializes in helping motivated young women, professionals, and therapists navigate these challenges, guiding them from anxiety and stagnation to a life filled with empowerment and meaning. With a tailored approach that combines Cognitive Behavioral Therapy and a psychodynamic perspective, she works collaboratively to reduce anxiety, enhance relationships, and cultivate a strong sense of self. Her clients can expect to feel seen, heard, and truly empowered as they explore tools and skills that resonate with them, while minimizing focus on what doesn’t serve them. With Jennifer's support, individuals uncover the subtle patterns that hold them back, allowing for insightful Aha! Moments and pathways to self-discovery that extend beyond the therapy room. Together, they embark on a dynamic journey towards empowerment and a clearer vision for life.
Specialties
Anxiety Getting Unstuck Mindfulness Relationship Stress
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Liv Massey

Liv Massey

New York, NY
Counselor, LMHC
Liv Massey is a dedicated mental health counselor and mental performance coach, uniquely positioned to assist individuals navigating life's challenges. With a strong emphasis on the therapeutic relationship, she cultivates a supportive and nonjudgmental environment, allowing clients to thrive. Liv employs a blend of cognitive behavioral and person-centered approaches, equipping her clients with a diverse range of techniques aimed at overcoming various barriers in their lives and reaching their full potential. Specializing in adolescents and young adults, Liv addresses pressing concerns such as anxiety, depression, self-compassion, confidence, and emotional control. In performance contexts, she offers extensive expertise in mindfulness-based interventions, providing clients with tools for attentional control, mental preparation, and mindset optimization, essential for excelling in their respective fields. Liv's experience includes working with athletes, performing artists, dancers, fitness professionals, and entrepreneurs, helping them enhance their performance and enrich their lives. Collaborating with Dr. Jonathan Fader, she also consults with teams and organizations to improve their overall performance, making her a valuable ally on the journey to mental and emotional wellness.
Specialties
Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well
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Joel Mausner

Joel Mausner

New York, NY
Psychologist, PHD
Joel Mausner, PhD, is a dedicated psychologist specializing in helping adults navigate their career and life transitions. With a unique blend of hands-on coaching and deeper exploratory therapy, he addresses practical workplace issues, such as career advancement, relationships with colleagues, and coping with job stress and burnout. Joel’s insightful approach encompasses a wide range of common challenges, including shaky confidence, fragile self-esteem, loss of passion, emotional over-reactions, and performance blocks. He empowers clients to find clarity and direction amidst career challenges like promotions, layoffs, and mid-life crises. As an experienced career counselor and executive coach, Joel is adept at providing seasoned advice tailored to the specific concerns of leaders and aspiring professionals. He is committed to equipping clients with the tools needed for effective job searches, including optimizing resumes, networking, interviewing, and negotiating compensation. With a focus on enhancing leadership capabilities and aiding transitions into retirement, Joel is a valuable resource for those seeking to elevate their careers and overall well-being.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Managing Emotions Parenting Relationship Stress Spirituality Work Stress
Dimitri Mellos

Dimitri Mellos

New York, NY
Psychologist, PHD
Dimitri Mellos, PhD, is a compassionate psychologist who understands that life can sometimes feel complicated and overwhelming. He recognizes that individuals may experience stress, confusion, and a lack of deeper connections, even with those closest to them. Many people grapple with the unsettling sense that they may be unconsciously hindering their own happiness, trapped in repetitive and unproductive patterns—this is where therapy comes in. Dimitri believes that therapy can foster meaningful change and cultivate a fulfilling life by helping clients explore their true desires and become more effective in achieving their goals. His approach is centered around collaboration; he doesn't provide cookie-cutter solutions but rather listens attentively to help clients gain insight into themselves, facilitating pathways to personalized solutions and greater freedom of choice. Dimitri extends his authentic interest, acceptance, warmth, and compassion to everyone who seeks his guidance. His rich multicultural identity and extensive background in the arts allow him to be particularly sensitive to cross-cultural issues, enriching his therapeutic practice. With both in-person and teletherapy options available, Dimitri is dedicated to guiding individuals on their journeys of self-discovery and growth.
In Person Online Chat
Specialties
General Mental Health Getting Unstuck
Mikki Meyer

Mikki Meyer

New York, NY
Marriage & Family Therapist, PHD
Dr. Mikki Meyer is a compassionate Marriage & Family Therapist who treats individuals, couples, and families with a holistic understanding of their complex relationships. Her approach recognizes that each person carries learned beliefs and ideologies from their family of origin, which significantly influence their new relationships. By helping clients uncover these beliefs, Mikki facilitates critical insights that lay the groundwork for strong and healthy connections. With a background working with adolescents, she deeply understands how traumatic events shape lives, addressing challenges such as eating disorders, OCD, trust issues, and Dissociative Disorders in her practice. Mikki has noted the significant impact of ADHD on those grappling with alcohol and drug addiction and depression. Collaborating closely with primary care physicians, psychologists, and psychiatrists, she ensures her patients receive the most effective treatment. She is dedicated to an integrative treatment approach, recognizing the multifaceted nature of each person's struggles, and believes this is essential for meaningful progress.
Specialties
ADHD Addiction Depression Eating Disorders Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
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Kristin Moore

Kristin Moore

New York, NY
Clinical Social Work/therapist, LCSW
Kristin Moore, LCSW, is a dedicated clinical social worker and therapist with over 20 years of experience in supporting individuals, couples, and families. She has had the privilege of empowering clients to cultivate emotional strength, clarity, and confidence while addressing obstacles that hinder a vibrant and fulfilling life. Whether clients find themselves feeling stuck, overwhelmed, anxious, or in need of support through addiction, Kristin works collaboratively with them to release negative energy, foster understanding, and reconnect with their authentic selves, thus mending relationships with others. Kristin's training encompasses diverse methods and philosophies, allowing her the flexibility to adapt her approach to the unique needs of each person. With a rich background in the arts and corporate environments, she is acutely aware of the challenges faced by creative individuals and the demands of the workplace. Whether navigating interpersonal issues in the office, planning career transitions, or overcoming creative blocks, her counsel provides valuable insights and freedom to explore new possibilities.
In Person
Specialties
Addiction Anxiety Depression Getting Unstuck Loneliness PTSD/Trauma Work Stress
Farah Morain

Farah Morain

New York, NY
Clinical Social Work/Therapist, LCSW
Farah Morain is a dedicated Clinical Social Worker and Therapist with a passion for helping individuals navigate the challenges of life. Many people find themselves overwhelmed by the pressures of work and life, leading to feelings of anxiety, burnout, and exhaustion. Farah understands these struggles and is committed to guiding her clients on a journey toward balance, self-care, and connection to their bodies. She specializes in working with adults who have experienced childhood trauma and are seeking to prioritize their well-being by setting healthy boundaries. Utilizing techniques such as Somatic Experiencing, AF-EMDR, Cognitive Behavioral Therapy (CBT), and Emotionally Focused practices, Farah empowers her clients to develop self-compassion, uncover their nervous system patterns, and transform their mindsets. She creates a safe and nurturing environment where clients can be vulnerable and visible, ensuring they feel supported on their path to healing. Farah believes that life is not just about existing; it's about creating and living the life one deserves. She looks forward to accompanying clients on their journeys toward joy and fulfillment.
Specialties
Anxiety Depression PTSD/Trauma
Pediatric Neuropsychological Svcs / Dr. Barrios

Pediatric Neuropsychological Svcs / Dr. Barrios

New York, NY
Psychologist, PHD
Dr. Barrios, a PhD psychologist specializing in Pediatric Neuropsychological Services, understands the challenges parents face when a child may have potential learning disabilities, ADHD, depression, anxiety, or autism spectrum disorder. With a compassionate approach, she offers comprehensive neuropsychological evaluations that can clarify concerns related to developmental delays and behavioral problems, including signs of posttraumatic stress after a traumatic event. Dr. Barrios is dedicated to helping children achieve their fullest potential through detailed assessments that include IQ and school achievement measures, language skills, and social-emotional development. For young adults and college students needing accommodations in various environments, neuropsychological evaluations are also available. The noninvasive evaluation process employs paper and pencil tests, and results are provided in a comprehensive report that outlines diagnoses and tailored solutions for home and school. Evaluations can be conducted in Mandarin Chinese, offering accessibility for a broader community seeking support.
Specialties
ADHD Addiction Anxiety Depression Disabilities PTSD/Trauma
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Brian Norton Therapy & Executive Coaching

Brian Norton Therapy & Executive Coaching

New York, NY
Counselor, MED
Brian Norton is a dedicated counselor and executive coach who brings a wealth of experience to his practice, available through telehealth options including video conferencing and phone calls. Specializing in assisting gay men in NYC who face challenges in relationships, career, and feelings of loneliness, Brian addresses issues such as unfulfilling relationships, substance use, and anxiety. He believes that the therapeutic alliance between client and therapist is crucial for healing. His approach to psychotherapy is rooted in a gay affirmative and culturally competent framework, offering clients a supportive environment where they feel understood and validated. Brian combines career assessments with psychodynamic therapy for those professionally and interpersonally unfulfilled, helping them enhance confidence and catalyze meaningful behavioral changes. His methods are not only effective for those seeking professional growth but also for clients aiming to maintain their successes. This culturally competent approach to therapy and coaching differentiates Brian's practice, providing clients with a safe space to explore the complexities of their lives and careers.
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Specialties
Addiction General Mental Health LGBTQ+ Loneliness Relationship Stress
Leila Ostad

Leila Ostad

New York, NY
Clinical Social Work/Therapist, LCSW
Leila Ostad, LCSW, MBS, is a compassionate and skilled Clinical Social Worker and Therapist dedicated to helping teens, adults, and elders navigate the complexities of their emotional and behavioral patterns. Utilizing her biomedical and clinical expertise, she guides clients to uncover the underlying reasons for their ingrained behaviors. This understanding, paired with the development of new coping skills and perspectives, empowers clients to break free from toxic patterns and build a more fulfilling life enriched by healthy relationships. Leila employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, to foster a safe and warm environment for all individuals. Her active approach ensures that during sessions, clients receive insightful suggestions and alternative viewpoints to aid in their personal growth. Specializing in issues such as ADHD, anxiety, depression, and relationship challenges, she offers tailored support through individual therapy, support groups, and couples therapy. Leila also provides ADHD Diagnostic Evaluations and coaching, as well as Autism Spectrum Disorder assessments for both adults and teens. With a commitment to enhancing mental health, her services are available virtually and offer a unique opportunity for those seeking a deeper understanding of themselves and their relationships.
In Person Online Chat
Specialties
ADHD Anxiety Depression Relationship Stress

Additional Resources

There are many therapists in New York. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

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Housing Assistance

New York

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Food Pantries & Support

New York

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

New York

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.