Liv Massey

Liv Massey is a dedicated mental health counselor and mental performance coach, uniquely positioned to assist individuals navigating life's challenges. With a strong emphasis on the therapeutic relationship, she cultivates a supportive and nonjudgmental environment, allowing clients to thrive. Liv employs a blend of cognitive behavioral and person-centered approaches, equipping her clients with a diverse range of techniques aimed at overcoming various barriers in their lives and reaching their full potential. Specializing in adolescents and young adults, Liv addresses pressing concerns such as anxiety, depression, self-compassion, confidence, and emotional control. In performance contexts, she offers extensive expertise in mindfulness-based interventions, providing clients with tools for attentional control, mental preparation, and mindset optimization, essential for excelling in their respective fields. Liv's experience includes working with athletes, performing artists, dancers, fitness professionals, and entrepreneurs, helping them enhance their performance and enrich their lives. Collaborating with Dr. Jonathan Fader, she also consults with teams and organizations to improve their overall performance, making her a valuable ally on the journey to mental and emotional wellness.