Caitlynn Allen-kehoe

Caitlynn Allen-Kehoe, a dedicated Counselor and LMHC, possesses a wealth of experience working with clients across various age groups, which provides her with unique insights into the different stages of development and how life experiences impact individuals throughout their journey. Her commitment to ongoing education and professional growth enhances her ability to meet clients at their current stage while also empowering them to reach for their aspirations. Caitlynn specializes in trauma-focused therapy and is adept at addressing relationship issues and women's issues. With a background as a behavioral health counselor, senior clinician, and program manager in a reputable substance use treatment program, she has collaborated with individuals from diverse backgrounds, particularly enjoying her work with couples and families. Utilizing a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Solution Focused Brief Therapy, Caitlynn ensures that her clients feel safe, valued, and truly heard. Acknowledging that everyone faces challenges at different points in their lives, she draws on her professional expertise to provide clients with the tools and strategies needed to navigate stress and anxiety effectively.