Ellen Blaufox

Ellen Blaufox is a highly regarded clinical social worker and therapist with over twenty years of clinical and practical experience. With expertise as a Therapist, Executive Coach, and Professional Speaker, Ellen understands that safety, transparency, optimism, and hope are essential in cultivating a strong therapeutic relationship. She is dedicated to guiding individuals as they navigate feelings of being 'stuck,' addressing unconscious habits, patterns, and negative thinking. Ellen empowers her clients to implement positive changes in their lives, focusing on their health and wellbeing. Her approach to therapy is both collaborative and solution-focused, utilizing proven, evidence-based methods across various modalities. With a particular focus on supporting those grappling with anxiety and chronic stress, Ellen's insights are especially beneficial in light of the challenges posed by the current global pandemic. She has also created a dedicated resource called 'Gathering Space,' aimed at providing self-care tools, support, and inspiration for women. To further share her knowledge, Ellen offers resources such as her U-Tube Channel, where she teaches practical techniques, including a simple breathing exercise to help alleviate stress.