Christina Smalley is a dedicated Clinical Social Worker and Therapist, truly passionate about helping individuals and families navigate the complexities of life. Many may find themselves feeling off, somewhat lost, or overwhelmed by stress and depression as they encounter significant life changes. Christina understands that these feelings can become unmanageable, particularly during life's transitions, such as parenthood, which can unearth doubts, trauma, anxiety, and grief. By providing a safe and supportive environment, she assists her clients in exploring what it means to be human, to feel alive, and to seek growth and meaning from loss. With specialized training in perinatal mental health, Christina adeptly supports mothers, fathers, and families through the challenges of pregnancy, postpartum, and parenting. Her multifaceted approach includes various therapy types, such as Mindfulness-Based Cognitive Therapy, Art Therapy, and Trauma-Focused modalities. Whether working with individuals, couples, or families, Christina is committed to meeting clients where they are and empowering them on their journey toward healing and understanding.