Lo Torres

Lo Torres, a licensed mental health counselor, specializes in counseling that is deeply rooted in Attachment theory, fostering long-term improvements in relationships for teens, adults, and elders. With a focus on trauma and PTSD, relationship issues, and family conflict, Lo believes in moving beyond ineffective coping skills and towards achieving tangible results that clients can embrace. In their sessions, Lo expertly facilitates the exploration of unresolved hurts, guiding clients through a sequence of their experiences to uncover the root causes of their challenges. Together, they will delve into the client's responses to conflict, ensuring a thorough understanding of their current approaches. Personalized and manageable plans are crafted collaboratively, promoting a sense of connection and progress. Clients have the flexibility to engage in individual, couples, or family modalities, allowing for a therapy experience that meets their unique needs. Lo empowers clients to confront hardships and respond constructively to emotional pain, eliminating the need for fear-based communication. As clients practice new skills, they gain confidence in their relationships, ready to take thoughtful risks in their personal growth. Lo's candid yet joyful approach ensures a supportive environment, where together, they will navigate through challenges and celebrate successes.